Are you a survivor of the forest fires ravaging Ventura county and moving into Santa Barbara county, California? What emotional changes are normal at this point in the fires and what can you do to gain your balance back as quickly as possible? If so, this information is for you, written as a psychologist. What to do and not to do right now. That said, I took notes as I went through it myself this week, evacuating as I saw the flames not far from my home.
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