"The freedom you long for is not beyond your reach. In fact, it's within you now"

Looking to the past is not where you'll find it. Mindfulness-based therapy teaches how being in the moment guides you to move beyond anxiety, fear, uncertainty, unwanted habits and hiding from your true nature.

Get it now - How to STOP an Anxiety Attack & Bonus Mindfulness & Relationships

About

805-320-9361 to reach me directly or leave a private message.

1500 Palma Drive, Suite 276
Ventura, California 93003
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Corner of Valentine and Palma Drive … between Victoria and Telephone exits off the 101.

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6 Steps to STOP Anxiety Attacks
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Welcome to my office.

Sitting area
Front of office bldg.

What I Do

Mindfulness-based psychotherapy, coaching and teaching. My desire is to help you find a meaningful and satisfying life, inner peace and renewed trust in your own perceptions so that you can be decisive and take the actions you desire. I help adults suffering from:

Therapy for:
Men & Women with:
Anxiety & Fears
Depression & Worry
Stress & Fatigue
Insomnia
Women’s Issues & Transitions
Grief & Loss issues, including pets
Mind-Body Illnesses or concerns

Coaching for:
How to Meditate for Mind/Body Health
Women over 40 who aspire to expand,
refine or explore what’s next for them
HeartMath, builds resilience to stress
through managing emotions & energy
Goal setting & accountability business
Weight Loss or Mindful Eating

Who I Am

Wulfert_300_blue_jacketWelcome, I am Dr. Kimberly Wulfert, a licensed clinical psychologist since 1989,  in private practice in Ventura. I help adults who live in California, and coach nationally by phone. I am a certified HeartMath Coach and trained life coach. I teach classes and workshops I ‘ve developed with a holistic health + mindful perspective, such as Meditation for Mind Body Health,  Mindfulness Meditation foor Creativity, Mindful Eating to Lose Weight, and coming soon Write to Heal.

I bring you 35+ years of experience helping clients. I believe our mind and body are completely intertwined, one affecting the other. I take an integrated approach to emotional wellness by focusing on your whole self, your body, mind, food, health, environment, your whole story and  potential.

If this sounds like what you are looking for, arrange a 20-minute no-cost phone meeting with me …. More