"The freedom you long for is not beyond your reach. In fact, it's within you now"

Looking to the past is not where you'll find it. Mindfulness-based therapy teaches how being in the moment guides you to move beyond anxiety, fear, uncertainty, unwanted habits and hiding from your true nature.

About


805-320-9361 to reach me directly or leave a private message

To connect by email:

About therapy-
DirectYourBrain@KimberlyWulfert.com
Monday – Friday appts. available

About coaching-
Coaching@KimberlyWulfert.com
In-person or by phone, video online,  your office

NEW Office suite
1500 Palma Drive, Suite 276
Ventura, California 93003
View Google Map
Corner of Valentine and Palma … between Victoria and Telephone exits off the 101.

By appointment only.

Monday 12:00 Noon – 6:30 pm
Tuesday 1:00 pm – 8:00 pm
Wednesday 1:00 pm – 8:00 pm
Thursday 2:00 pm – 5:30 pm
Friday – Determined

Winter  Classes beginning in January 2014

Beginners learn how to Meditate for Mind & Body Health,  4 weeks

Learn Mindful Eating for Weight Loss, 6 weeks

 

 

 

 

What I Do

My desire is to help you make your life meaningful and satisfying, to find inner peace and renewed trust in your own perceptions so that you can be decisive and take the actions you desire. I help women suffering from:

Anxiety Disorders,
Worry,  Fears

Insomnia, Fatigue
Stress Reduction
Depression
Life Transitions 
Grief and Loss
Self-doubt
Sexual Abuse
Adult Children of Narcissistic or Self-absorbed Parent(s)
Weight Loss|
Mind-Body Illness
Women’s Issues

Personal Growth & Transformation is the end result

My approach is mindfulness-based therapy, not Buddhist, but taken from the latest neuroscience research as it relates to helping you to change your experience of life and overcome anxiety and emotional pain that is showing up in your life today.  I believe there are limitless possibilities within every human being and therefore I do not set limits for you via a diagnosis or labels. More

Who I Am

Kimberly Wulfert, Phd photo for kimberlywulfert.comWelcome, I am Dr. Kimberly Wulfert, a licensed clinical psychologist since 1989,  a trained life coach and a meditation for mind body health teacher.  I help adult men and women in my Ventura office and coach by phone nationally.

I bring you 35+ years of experience helping clients of all ages and circumstances.  I believe our mind and body are completely intertwined, one affecting the other. I take an integrated approach to emotional wellness by focusing on your whole self and health, your whole story, and your whole potential.

If this sounds like what you are looking for, arrange a 30-minute no-cost phone meeting with me …. More