"The freedom you long for is not beyond your reach. In fact, it's within you now"

Looking to the past is not where you'll find it. Mindfulness-based therapy teaches how being in the moment guides you to move beyond anxiety, fear, uncertainty, unwanted habits and hiding from your true nature.

About

805-320-9361 to reach me directly or leave a private message

1500 Palma Drive, Suite 276
Ventura, California 93003

View Google Map
Corner of Valentine and Palma … between Victoria and Telephone exits off the 101.D

(I’m now in Ste. 276  within the same building, so it doesn’t match the video precisely)

 

 

 

 

What I Do

Mindfulness-based psychotherapy, coaching and teaching. My desire is to help you find a meaningful and satisfying life, inner peace and renewed trust in your own perceptions so that you can be decisive and take the actions you desire. I help adults suffering from:

Therapy for:
Women’s Issues & Transitions
Anxiety & Fears
Depression & Worry
Stress & Fatigue
Insomnia
Grief & Loss issues, including pets
Mind-Body Illness to Health


Coaching for:
How to Meditate for Mind/Body Health
Women over 40 who aspire to expand
Goal setting and accountability
Weight Loss & Mindful Eating.

Who I Am

Kimberly Wulfert, Phd photo for kimberlywulfert.comWelcome, I am Dr. Kimberly Wulfert, a licensed clinical psychologist since 1989,  a trained life coach and a meditation for mind body health teacher.  I help adults in my Ventura office, and coach by phone nationally.

I bring you 35+ years of experience helping clients. I believe our mind and body are completely intertwined, one affecting the other. I take an integrated approach to emotional wellness by focusing on your whole self  – body and mind, your food, health, environment, your whole story and your whole potential.

If this sounds like what you are looking for, arrange a 20-minute no-cost phone meeting with me …. More