This is a meditation I made for you. It has a 6 minute invocation, 10 minutes of silence and a 3 minute slow open. Once you download it, you can use it daily until you are good to go on your own. Enjoy!
Right-click on this URL to download your copy of the Meditation:
https://kimberlywulfert.com/audios/Meditation_KWulfert.PhD2014.mp3
Please don’t share this meditation link or private page with others. I made it for people who have learned my method. If they want to learn how to meditate, refer them to my “Meditate” tab for upcoming classes.
namaste.
Kimberly Wulfert, PhD, Licensed Psychologist & Coach in Ventura & Ojai California, virtually
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