Joan Borysenko, psychologist, cell biologist, author of many books on mind/body health, and deeply spiritual woman said this
” We’ve had a chance to try on materialism and see that it hasn’t made us happy. We need a certain standard of living and that’s important, but beyond that, what becomes most valuable is time. Time to spend with the people you love, time to be alone, time to create, to do all of those things.”
Are you filling your time with people, places, activities and things that bring you joy or burden?
Are you giving your time away without realizing that you’re giving it up?
Are you looking forward to the time you have remaining or wish there wasn’t so much of it left?
Are you overwhelmed or underwhelmed? How do you handle the control you do have over your life?
These questions are meant to prompt you to think deeply about how you are using your life force these days. Time is a function of life force, your personal energy forming who you are as a body, personality and mind.
How are you using your time, your life force?
You can’t change what you don’t acknowledge. once you own it, change is waiting for you. I can help you with that.
Namaste,
Dr. Kim
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The methods I use have proven their value as seen in current research on mindfulness, meditation, and neuroscience when combined with psychology. I bring 35+ years of training & work as a psychotherapist to this cutting edge work I now exclusively offer.
I help you broaden and deepen your awareness, to think outside your box, to develop your gifts, and recognize and integrate the wisdom you've gained to guide you. Working with me you will feel seen, heard and understood for the unique individual you are. This is not traditional therapy. Let's talk first to see if this is right for you.
As The Woman's Coach, I help women over 40 who are stuck, stagnant and yearning to move forward, to Revitalize precious dreams and goals that fell to the wayside. Cultivate ~ Integrate ~ Act is my coaching motto, awareness and acceptance before action. Click on the coaching tab to find out more or contact me. Let's talk before another year gets away from you.